Long story short, I live in Warsaw and this is my team:
Besides spending time with my family I’m into triathlon. Swimming, cycling and running makes me relaxed and helps to keep in proper mood and subjectively decent shape 🙂
Triathlon + children = you must to get up early when everyone still sleeps to have a training.
Waking up early + non-training day = you can do a blog post or other useful things 🙂
That are basically the equations that describe pretty well my daily routine recently 😉